It feels so overwhelming and nostalgic that the things that used to make us happy as children, like drawing and coloring, are now very relieving to us.
Coloring with ArtbyO is a complete guide through consciousness, using popular designs from the brand @ArtbyO. Coloring with ArtbyO aids in relieving anxiety and stress, which can be extremely valuable in times where hectic work schedules, long study hours or daily life dilemmas can create drastic changes in our moods. The target audience for this project would be Teenagers, Young adults and older, though it could be a lot of fun for all ages.
ArtbyO is a brand started by Obray Cowan. He is an acclaimed artist and an entrepreneur. According to Obray Cowan, mental health is the most crucial issue that today’s generation is facing. He always believes in and has been interested in the relationship between art and mental health.
In the past few years, he has successfully used his talents to give back to others, thus allowing people across the country to find peace and wellness through artistic expression.
Obray Cowan says-
“We all have those moments in life when we feel lost, when even if we have a support system, there are some things that we have to work through on our own”
According to Cowan-
That is where his drawings and creativity came from—channeling the feeling of loss into something beautiful.
This motivated Obray Cowan to release the best-selling coloring book “Coloring With ArtbyO” in 2020, as well as the interactive coloring application for smartphones and tablets. He is committed to setting the tone as not only a serial entrepreneur but also a creative powerhouse.
“Coloring with ArtbyO” will take you on a trip of amplified adventures through consciousness. Thus, helping individuals to create as they please while assisting in the relief of stress
The popular designs in the book will guide you through consciousness and aid in the relief of anxiety and stress.
Yes, you read it right!
Coloring can help you relieve stress and anxiety.
According to Scott M. Bea, PsyD, it’s all related to refocusing our attention.
These coloring books require decent attention. It is an activity that takes the individual outside of themselves and becomes as relaxing as an afternoon nap.
There are three prime things that The coloring books do to relax people:
- It flows the attention away from ourselves.
- It relaxes the brain.
- Low stakes make it more enjoyable.
In one study, researchers found that coloring a complex, thought-provoking work of art is effective in relaxing the brain. Following this practice can reduce anxiety, which is beneficial for your mental health.
In today’s hectic routine, it’s important to have one de-stressing hobby; it can be anything: cooking, coloring, building things from scratch, gardening, and much more.
But in the aftermath of COVID-19, with all of the uncertainties, coloring can be a key to helping you unlock and re-center.
We all live in a stress-inducing culture, and I think individuals are always looking for new ways to reduce their tension and restore their feelings.
Seeing the importance of mental healing these days, many people are in search of ways to relieve their stress and anxiety.
Coloring with ArtbyO is one such excellent coloring book that helps you do the same.
As Cowan says-
“Coloring and being able to sit down and let your mind flow was something we all needed.” So I was able to give back to the world in that way.
During the pandemic, “Coloring with ArtbyO” quickly found a mass audience. It is available on the shelves of major online retailers like Amazon and Barnes & Noble and has become a best seller for adults and kids who are searching for creativity and peace at the same time.
The book is very interactive and fun for both kids and adults.
If you haven’t purchased the book, this is your sign to buy one today. You can also download the app from the Play Store and the Apple Store.
What can be more beautiful than this—to dwell deeper within your being?
You can buy the book on Amazon.
